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AthleticBox Innviertel - CrossFit 96

Treubach, Oberösterreich, Österreich
  • All weather

AthleticBox Innviertel offers workshops and seminars on functional training. Barbell training, Olympic weightlifting, kettlebells, landmines, medicine balls, ropes, bodyweight exercises and much more. Customised workshops for companies, clubs and interest groups can also be developed and implemented. The newly built box in the centre of the Innviertel region has recently become available.

What is CrossFit?

Functional training in small groups of up to 14 participants. The individual sessions consist of a warm-up, a workout and a cool-down including debriefing. The content of the sessions is a combination of strength training with free weights, functional gymnastics and High Intensity Interval Training (HIIT).

The aim of the courses is to improve the general physical condition of the participants as much as possible. In the varied and diverse training programme, the trainer also pays great attention to the execution of the exercises.

The target group is athletes, fitness enthusiasts and health-conscious people who are motivated and willing to work on themselves and find out the limits of their own capabilities. Age and performance level play a subordinate role, as the workouts in all units are universally scalable in terms of intensity.

Closing day
  • Sunday
  • holiday
Travelling by public transport
Route planner for independent travellers
  • All weather
  • Suitable for teenagers
  • Suitable for friends
  • Suitable for couples

Please get in touch for more information.

Contact


AthleticBox Innviertel - CrossFit 96
Untertreubach 96
5272 Treubach

mobile +43 680 2339585
E-Mailandreas@crossfit96.com
Webwww.crossfit96.com
http://www.crossfit96.com

Contact person
Mr Andreas Mühlbacher

We speak the following languages

German

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