Keep your life in your own hands. Improve your health
and your quality of life and find more resilience and vitality.

My offer:
- Quality of life and well-being
Even for healthy people, measures to maintain and promote health are becoming increasingly important, not least in particularly stressful everyday situations.
- Lectures and workshops
My lectures and workshops focus on health promotion and disease prevention in various settings and for different target groups with the aim of improving the quality of life and work.
- Stress and burnout prevention
Sustainable ways of promoting health and salutogenesis can be learnt and can effectively prevent the subjective ...