Keep your life in your own hands. Improve your health
and your quality of life and find more resilience and vitality.

My offer:
- Quality of life and well-being
Even for healthy people, measures to maintain and promote health are becoming increasingly important, not least in particularly stressful everyday situations.
- Lectures and workshops
My lectures and workshops focus on health promotion and disease prevention in various settings and for different target groups with the aim of improving the quality of life and work.
- Stress and burnout prevention
Sustainable ways of promoting health and salutogenesis can be learnt and can effectively prevent the subjective perception of stress and the development of illness.
- Expertise
The main focus of the expert activities for health and nursing care is the determination of structural and process characteristics as well as the analysis of results of nursing activities in outpatient and inpatient care facilities and the preparation of expert reports.

About the person:
I am Christine Bretbacher, a qualified nurse and health scientist.

I feel it is my vocation to support people in challenging situations. It is important to me to help you not to let crises get you down, but to emerge stronger from difficult situations - not least because of my own experience in dealing with life crises, death and grief.