According to the motto of Theresa of Avila:
"Do good to your body so that your soul will want to live in it."

Seminars and talks
📌"Mindful Inn Walk"
📌 Lectures for pilgrims
📌 Further dates at herminebillinger.jimdofree.com


📍 Strengthening your own heart energy
📍 Activating the body's own powerful self-healing powers
📍 Enjoy, recharge your batteries
📍 Strengthen your own heart as a source of love for yourself and others and thus experience more joie de vivre and health
📍 Strengthening the heart chakra as the basis for all types of healing
📍 Enjoy the inner lightness
📍 Gain the courage to listen to the voice of the heart and follow it
📍 Gain access to your own heart intelligence
📍 Train psychological resistance (resilience)
📍 Strengthen your own resources and create energy balance
📍 Think in a solution- and future-orientated way
📍 Lovingly bring your own life into flow

Methods
📍 Mental exercises from NLP (neuro-linguistic programming)
📍 Simple yoga exercises to open the heart
📍 Relaxation and mindfulness exercises for conscious relaxation
📍 Concrete tools for more calm and serenity
📍 Breathing exercises
📍 Showing ways to connect with your inner strength and wisdom
📍 Walking and eating meditation
📍 Creative expression through various techniques
📍 Rediscover nature as a source of strength
📍 Trance of joie de vivre
📍 Heart opening trance
📍 Mental protection exercises
📍 Goal work